About Jo Arnold
Jo has been teaching STOTT PILATES® from her private studio for over 10 years and involved in the health and fitness industry for over 20 years. Currently she is the only Fully Certified STOTT PILATES® Instructor in the Woking area.
Initially qualifying as a Personal Trainer back in 1996 Jo has worked with clients as diverse as Olympic speed skaters, professional golfers and international level cricketers. Jo also played an instrumental role in the research underpinning the development of the British Academy of Sport.
It was following a number of injuries and illness during the early 2000s that Jo began practicing the Pilates method. It was through doing this work that Jo noticed positive changes in her own health and fitness that no previous form of exercise had achieved.
This led to Jo completing her Full Certification with STOTT PILATES®, training in Toronto, Los Angeles and New York and achieving her TRX qualification from TRX Headquarters in San Francisco. Becoming a Fully Certified STOTT PILATES® Instructor and TRX Instructor has enabled Jo to teach others the benefits these specialised movements and exercises can have on one's health and fitness whatever one's age or ability.
For more information or to make an appointment please call Jo Arnold on 07879 400 133 or email firstname.lastname@example.org